Garden fresh frozen Peas. No additives.
To store:
Pure Trade peas stays fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.
Cooking Suggestion:
To retain maximum flavor don't thaw before cooking. Drop in boiling water and cook over medium heat for 8-10 minutes, drain and add butter.
Other Cooking Suggestion:
Brown medium-size sliced onion in butter. Add 1/2 kg cubed meat. Brown for 15 minutes over medium heat. Add 1 cup of water and 1 tbsp tomato paste, bring to boil, stir in frozen peas, add salt and pepper. Reduce heat and cook for 15 minutes.
|
Nutrition Facts Serving Size 100 grams |
|
Amount For Serving |
|
Calories 78 Calories from fat 2 |
|
%Daily Value* |
|
Total Fat 0% 0% |
|
Saturated Fat 0g 0% |
|
Cholesterol 0g 0% |
|
Sodium 68mg 3% |
|
Total Carbohydrates 14g 5% |
|
Dietry Fiber 3g 22% |
|
Sugars 5g |
|
Protein 5g 8% |
|
Vitamin A 42% |
|
Vitamin C 17% |
|
Calcium 2% |
|
Iron 8% |
|
*Percent Daily Values are based on 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |